Weigh In record (no journal entry) for 06 November 2020
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50 kg
Lost so far: 1.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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610 kcal
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Fat: 10.13g | Prot: 22.61g | Carbs: 102.54g.
Breakfast: St Hubert Oméga 3, Pema Pain Noir de Seigle Complet. Lunch: Gerlinéa Barres Pomme Framboise, Carrefour Fromage Blanc Vanille 0%, Banane. Dinner: Andros Compote Pomme Banane, Royco Crème de Volaille. more...
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steady weight
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