Weigh In record (no journal entry) for 06 November 2020
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67.1 kg
Lost so far: 1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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771 kcal
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Fat: 46.86g | Prot: 45.68g | Carbs: 42.93g.
Breakfast: Печенья, Холодный Кофе со Сливками и Сахаром. Lunch: Ростки Люцерны, Чай с Подсластителем (с Низкой Калорийностью), Скумбрия Запеченная, Скумбрия Отварная. Dinner: Кофе, Чизкейк. more...
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Losing 0.7 kg a Week
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Milana.gm's Weight History
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