Weigh In record (no journal entry) for 06 November 2020
|
78.9 kg
Lost so far: 9.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
393 kcal
|
Fat: 22.20g | Prot: 18.50g | Carbs: 28.00g.
Lunch: Notre Jardin Flageolets Verts, Findus Colin d'alaska Pané, Huile d'Olive. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steven51000's Weight History
|