Weigh In record (no journal entry) for 07 September 2013
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195.0 kg
Lost so far: 24.9 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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3120 kcal
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Fat: 116.00g | Prot: 64.00g | Carbs: 470.00g.
Breakfast: Monster Beverage Monster Energy. Lunch: Betty Crocker Fudge Brownies. Dinner: McDonald's Hi-C Orange Lavaburst (Medium), McDonald's McFlurry with Oreo Cookies, McDonald's Filet-O-Fish, McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Snacks/Other: Betty Crocker Fudge Brownies, Monster Beverage Monster Energy. more...
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Losing 3.2 kg a Week
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clydebrown's Weight History
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