dringend herpakken, lijkt me.
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111.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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2331 kcal
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Fat: 94.08g | Prot: 78.06g | Carbs: 290.22g.
Breakfast: Boni Ahornsiroop, Quaker Havermout (40g), Melk (Halfvol). Lunch: Spaghetti Bolognese, Royco Minute Soup Gevogelte. Dinner: Dr. Oetker Pizza Mozzarella. Snacks/Other: Lotus Speculoos (7,5g), Milka Melo Cake, Aldi Wafer. more...
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Gaining 1.9 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Kan gebeuren ;)
Vooral de moed niet opgeven en het komt wel goed 🙌🏼
06 Nov 20 by member: Merysom
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Marnik71's Weight History
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