Weigh In record (no journal entry) for 07 September 2013
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86.7 kg
Lost so far: 17.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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859 kcal
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Fat: 15.83g | Prot: 94.27g | Carbs: 87.98g.
Breakfast: Galletas de Trigo Integral, Leche de Soja (Fortificada con Calcio). Lunch: Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Incarlopsa Jamón Serrano de Hembra. Dinner: Verdifresh Canonigos, Bonduelle Zanahoria Rallada, Calabacín, Calabaza Cocida (Calabaza Española). Snacks/Other: Activia Yogur Natural Edulcorado, Aquarius Aquarius Libre, Melón. more...
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Losing 0.3 kg a Week
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Bellamussa's Weight History
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