Meike71's Journal, 06 Nov 20

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Langsam aber stetig geht das Gewicht nach unten.

105.1 kg Lost so far: 9.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:

1562 kcal

Fat: 61.24g | Prot: 66.32g | Carbs: 171.22g. Breakfast: McDonald's Latte Macchiato (Regular). Lunch: Vollkorn-Nudeln mit Hackfleischsoße. Dinner: Milfina Buttermilch, Lidl Heidelbeeren. Snacks/Other: Seeberger Walnusskerne, Ja! Walnusskerne, Langnese Calippo Cola. more...

2969 kcal

Exercise: Sleeping - 8 hours, Resting - 12 hours and 18 minutes, Walking (slow) - 3/kph - 3 hours and 42 minutes. more...

Losing 0.9 kg a Week

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Meike71's Journal, 06 Nov 20

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Meike71's Weight History