Weigh In record (no journal entry) for 06 November 2020
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60.2 kg
Lost so far: 51.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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239 kcal
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Fat: 10.60g | Prot: 11.20g | Carbs: 24.00g.
Breakfast: Everyday Jonge Gouda, Rivercote Botertoastbrood. more...
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Gaining 1.4 kg a Week
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