Weigh In record (no journal entry) for 06 November 2020
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112.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1609 kcal
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Fat: 57.03g | Prot: 29.49g | Carbs: 269.84g.
Breakfast: Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: REWE Salat Schale Thunfisch. Snacks/Other: Erdbeeren, Le Crobag Quarktasche, Spritzkuchen, Wrigley's 5Gum Black Edition. more...
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steady weight
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norbert_hecker's Weight History
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