Raisya Hilwa's Journal, 06 Nov 20

Weigh In record (no journal entry) for 06 November 2020
62.4 kg Lost so far: 6.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2020:
1034 kcal Fat: 34.61g | Prot: 32.06g | Carbs: 155.05g.   Lunch: Mustard Greens (with Salt, Drained, Cooked, Boiled) , Brown Rice, Indomart Tempe Mendoan. Dinner: Nongshim Shin Ramyun. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Siantar Top Go! Potato. more...
Losing 2.6 kg a Week

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Raisya Hilwa's Weight History


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