Weigh In record (no journal entry) for 06 November 2020
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62.6 kg
Lost so far: 17.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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767 kcal
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Fat: 53.16g | Prot: 26.77g | Carbs: 45.13g.
Breakfast: Икра, Вареное Яйцо. Lunch: 6 Соток Огурцы Маринованные, Beef.On Плов с Курицей. more...
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Losing 2.8 kg a Week
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kestiraz's Weight History
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