Weigh In record (no journal entry) for 06 November 2020
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88.9 kg
Lost so far: 11 kg.
Still to go: 88.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1697 kcal
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Fat: 45.26g | Prot: 78.03g | Carbs: 147.28g.
Breakfast: Яйцо Всмятку. Lunch: Запеченная или Жареная Форель, Гречка Отварная. Dinner: Мартини Мартини Бьянко. Snacks/Other: Ашан Груша Вильямс. more...
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Losing 1.6 kg a Week
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иринаиванова's Weight History
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