EmilseBulacioDombrowski's Journal, 09 Oct 20

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Por fin me pude comprar una balanza y pesarme.

85 kg Lost so far: 15 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:

1446 kcal

Fat: 71.78g | Prot: 42.34g | Carbs: 161.01g. Breakfast: Molinos del Bosque Galletas de Arroz, CasanCrem Intenso Ciboulette. Lunch: Tarta de Jamón y Queso, Remolachas Cocidas (Frescas), Huevo Duro. Snacks/Other: Ilolay Dulce de Leche, Churros. more...

2320 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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EmilseBulacioDombrowski's Weight History

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EmilseBulacioDombrowski's Journal, 09 Oct 20

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EmilseBulacioDombrowski's Weight History