Weigh In record (no journal entry) for 06 November 2020
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60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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1378 kcal
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Fat: 54.14g | Prot: 130.10g | Carbs: 100.15g.
Lunch: Ubi Bakar Cilembu, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Nila (Ikan) (Dimasak, Panas Kering), Ubi Bakar Cilembu. Snacks/Other: Bimoli Minyak Goreng, Jamur Tiram, Chicken Nugget. more...
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Losing 0.5 kg a Week
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nurbalinda123's Weight History
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