Weigh In record (no journal entry) for 06 November 2020
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67.2 kg
Lost so far: 15.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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602 kcal
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Fat: 31.20g | Prot: 62.53g | Carbs: 17.60g.
Breakfast: Café, Queijo Mozzarella. Lunch: Avocado, Peixe. Dinner: Mirtilos, Café, Queijo Mozzarella, Carne de Pato, Nuhealth Biscoito de Chia e Quinoa . more...
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Losing 0.7 kg a Week
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erykaueda's Weight History
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