Weigh In record (no journal entry) for 06 November 2020
|
63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
1697 kcal
|
Exercise:
Walking (slow) - 3/kph - 45 minutes, Pedalling - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ariesputry's Weight History
|