Weigh In record (no journal entry) for 05 November 2020
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68.9 kg
Lost so far: 18.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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462 kcal
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Fat: 17.13g | Prot: 39.14g | Carbs: 37.36g.
Lunch: Purê de Batata Doce, Purê de Batata Doce, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. more...
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Gaining 0.5 kg a Week
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Possentis's Weight History
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