Weigh In record (no journal entry) for 05 November 2020
|
72.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
260 kcal
|
Fat: 7.06g | Prot: 30.09g | Carbs: 20.29g.
Lunch: Carne de Panela, Alface, Batata Inglesa Cozida. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emelyngiordano's Weight History
|