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Acho que vou ter que marcar um endocrinologista sei la
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66 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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936 kcal
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Fat: 12.71g | Prot: 71.94g | Carbs: 138.69g.
Breakfast: Panco Pão 100% Integral Zero, Banana Prata, Natural Life Granola Tradicional, Café. Lunch: Batata Doce, Couve Manteiga Crua, Frango Desfiado, Banana Prata, Natural Life Granola Tradicional, Cenouras, Brócolis. Dinner: Brócolis, Gema de Ovo Cozida, Clara de Ovo Cozida, Couve Manteiga Crua. Snacks/Other: Café. more...
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2199 kcal
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Exercise:
Pole Dancing - 30 minutes, Aerobics - 30 minutes, Music playing - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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She Faria's Weight History
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