Weigh In record (no journal entry) for 05 November 2020
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51.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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506 kcal
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Fat: 14.46g | Prot: 22.13g | Carbs: 82.79g.
Breakfast: Foppen Norwegian Smoked Salmon Slices, Simply Lite Low Carb Dark Chocolate, Cucumber (with Peel) , Corn Tortilla. Lunch: Bananas. Dinner: Salmon, White Rice, Great Value Crab Meat. more...
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Losing 2.1 kg a Week
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supergirl147's Weight History
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