Weigh In record (no journal entry) for 02 November 2020
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1144 kcal
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Fat: 54.31g | Prot: 65.70g | Carbs: 102.17g.
Breakfast: Queijo Minas, Maratá Cuscuz Flocão, Friboi Carne Moída Patinho. Lunch: Salada Crua, Salada de Frutas, Ovo Frito, Feijão Carioca, Arroz com Legumes. Dinner: Torta de Frango. Snacks/Other: Pipoca com Manteiga (em Óleo), Queijo Minas, Vitamilho Flocão Cuscuz, Friboi Carne Moída Patinho. more...
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Losing 0.2 kg a Week
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stella.gleycce's Weight History
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