Weigh In record (no journal entry) for 05 November 2020
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128.1 kg
Lost so far: 3.9 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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534 kcal
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Fat: 25.88g | Prot: 37.66g | Carbs: 39.18g.
Lunch: Vagem Cozida, Cavalinha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Filé de Peixe no Forno ou Grelhado. more...
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Losing 4.4 kg a Week
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Danielle Laís's Weight History
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