Weigh In record (no journal entry) for 05 November 2020
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67 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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450 kcal
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Fat: 16.00g | Prot: 27.00g | Carbs: 50.00g.
Breakfast: Pullman Pão de Forma, Sadia Presunto Cozido Magro, Walmart Queijo Mussarela. more...
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Losing 0.2 kg a Week
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BrendhaPrado's Weight History
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