Weigh In record (no journal entry) for 05 November 2020
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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65 kcal
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Fat: 0.99g | Prot: 2.21g | Carbs: 11.95g.
Snacks/Other: Pain de Mie. more...
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Losing 0.1 kg a Week
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