Weigh In record (no journal entry) for 05 November 2020
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52.7 kg
Lost so far: 4.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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948 kcal
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Fat: 34.55g | Prot: 37.29g | Carbs: 124.39g.
Breakfast: Tropicana Slim Sweetener Classic, SariWangi Teh Hijau. Lunch: Kerupuk Makanan Ringan, Nasi Merah, Sambal Goreng Kentang, Udang Goreng, Jeruk, Mie Ayam. more...
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Losing 4.9 kg a Week
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INDAHWULANDARI1705's Weight History
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