Weigh In record (no journal entry) for 05 November 2020
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69.9 kg
Lost so far: 18.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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871 kcal
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Fat: 21.89g | Prot: 43.84g | Carbs: 117.75g.
Breakfast: Kellogg's Frosties. Lunch: Aardbeien, Runderbouillon, Palazzo Tomatenblokjes Natuur, Colruyt Everyday Soepgroenten. Dinner: AH Thaise Wokgroenten, Bertolli Bakken en Braden met Olijfolie, Soy Pro Groenteburger. Snacks/Other: Milsani Yoghurt met Aardbei 0%, Marsepein, Côte d'Or Mignonnette Melk, Boni Veenbessencompote, Appels (zonder Schil). more...
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1782 kcal
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Exercise:
Shopping - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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haludiel's Weight History
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