Weigh In record (no journal entry) for 05 November 2020
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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839 kcal
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Fat: 34.31g | Prot: 62.58g | Carbs: 63.30g.
Lunch: Saint Jean Ravioles, Marque Repère Jambon Fumé, Soupe de Légumes. Dinner: Boeuf Bourguignon. more...
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Losing 0.3 kg a Week
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