Lider Optimun's Journal, 29 Oct 20

D51
108.6 kg Lost so far: 15.5 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2020:
261 kcal Fat: 13.39g | Prot: 27.91g | Carbs: 8.50g.   Breakfast: Nayumi Champignon Fresco, Shimeji, Clara de Ovo, Sanofi Mobility - Trivance (Colágeno), Café, Aspargos Cozidos (de Aspargos Frescos), Abacate, Ovo Cozido. more...
2289 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.6 kg a Week

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Lider Optimun's Weight History


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