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D30 - Início Jejum Intermitente 24h - 8:00h
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115 kg
Lost so far: 9.1 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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252 kcal
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Fat: 13.27g | Prot: 27.43g | Carbs: 5.70g.
Breakfast: Mobility - Trivance (Colágeno), Café, Abacate, Clara de Ovo Cozida, Ovo Cozido. Lunch: Água. Dinner: Água. more...
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Gaining 0.7 kg a Week
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Lider Optimun's Weight History
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