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D26 - Inicio Jejum Intermitente 24h: 09:30h
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115.8 kg
Lost so far: 8.3 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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292 kcal
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Fat: 12.33g | Prot: 27.26g | Carbs: 20.04g.
Breakfast: Gema de Ovo Cozida, Mobility - Trivance (Colágeno), Café, Abacate, Clara de Ovo Cozida. Lunch: Água com Limão. Dinner: Água com Limão. more...
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Gaining 1.4 kg a Week
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Lider Optimun's Weight History
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