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D20 - Início Jejum intermitente 24:00h: 07:30h
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116.9 kg
Lost so far: 7.2 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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255 kcal
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Fat: 12.93g | Prot: 28.47g | Carbs: 6.07g.
Breakfast: Mobility - Trivance (Colágeno), Fiber Mais, Café, Abacate, Clara de Ovo Cozida, Ovo Cozido. Snacks/Other: Chá Verde. more...
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Losing 0.7 kg a Week
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Lider Optimun's Weight History
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