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D16
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118.4 kg
Lost so far: 5.7 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1389 kcal
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Fat: 82.24g | Prot: 136.18g | Carbs: 9.98g.
Breakfast: Nestlé Fiber Mais, Mobility - Trivance (Colágeno), Café, Abacate, Clara de Ovo Cozida, Ovo Cozido. Snacks/Other: Gomes da Costa Pate de Atum, Rivoli Azeitonas Verdes sem Caroço , Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Coxa de Frango no Forno, Grelhada ou Assada. more...
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Gaining 9.8 kg a Week
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Lider Optimun's Weight History
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