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D14. Jejum intermitente 24:00h. Inicio 08:00h
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118.3 kg
Lost so far: 5.8 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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301 kcal
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Fat: 19.35g | Prot: 26.83g | Carbs: 6.01g.
Breakfast: Castanhas-do-Pará, Sanofi Mobility - Trivance (Colágeno), Café, Abacate, Clara de Ovo Cozida, Ovo Cozido. Snacks/Other: Azeite de Oliva Extra-Virgem. more...
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Losing 3.5 kg a Week
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Lider Optimun's Weight History
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