Weigh In record (no journal entry) for 05 November 2020
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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610 kcal
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Fat: 33.50g | Prot: 26.00g | Carbs: 52.00g.
Lunch: Burger King Chicken Burger, Burger King Whopper Jr . more...
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Losing 0.2 kg a Week
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awlthetime's Weight History
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