Weigh In record (no journal entry) for 05 November 2020
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79.4 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1155 kcal
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Fat: 17.55g | Prot: 83.69g | Carbs: 168.83g.
Breakfast: Papaya, Gloria Slim Fresa, Palta, Tostadas de Pan Integral. Lunch: Chicha Morada, Patata Asada, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha. Dinner: Gloria Slim Fresa, Sánduche de Pollo , Tequeños. more...
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Losing 1.4 kg a Week
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Katherine Ant's Weight History
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