Weigh In record (no journal entry) for 05 November 2020
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85.2 kg
Lost so far: 21.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1048 kcal
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Fat: 26.62g | Prot: 60.75g | Carbs: 138.24g.
Lunch: Carrefour Yaourt Soja Chocolat, Saumon Cuit, St Môret Léger, Pâtes. Dinner: Coeur de Lion Coulommiers, Coeur de Lion Coulommiers , Butternut, Royco Velouté Poireaux Pommes de Terre (200ml). more...
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Losing 1.4 kg a Week
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Doryanemrr's Weight History
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