Weigh In record (no journal entry) for 05 November 2020
|
77.1 kg
Lost so far: 3.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
751 kcal
|
Fat: 14.57g | Prot: 107.82g | Carbs: 41.80g.
Breakfast: Помидоры Черри, Атлантическая Треска. Lunch: Словяночка Молоко 2,5%. Dinner: Сахар, Italiamo Томатное Пюре с Базиликом , Молодая Морковь, Сладкий Лук, Тихоокеанская Треска. more...
|
Losing 6.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zeelenok123's Weight History
|