Weigh In record (no journal entry) for 04 November 2020
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68.1 kg
Lost so far: 36.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1237 kcal
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Fat: 61.05g | Prot: 32.60g | Carbs: 133.07g.
Lunch: Marie La Tarte Chèvre et Épinards. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Sauce Crudités Light Fines Herbes, Carottes, Liebig Légumes et Vermicelles. Snacks/Other: Milka Nussini. more...
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Losing 1.4 kg a Week
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