Weigh In record (no journal entry) for 05 November 2020
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61.3 kg
Lost so far: 5.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1040 kcal
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Fat: 95.20g | Prot: 34.08g | Carbs: 12.82g.
Breakfast: Mundo Verde Óleo de Coco Extravirgem. Lunch: Pamplona Panceta Suína Temperada, Azeite Extra-Virgem, Fazenda São José Shimeji Branco, Spoleto Alho-Poró, Couve. Dinner: Azeite Extra-Virgem, Spoleto Alho-Poró, Fazenda São José Shimeji Branco, Couve, Bacon (Curado, Frito, Cozido). Snacks/Other: Banha de Porco, Torresmos. more...
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Gaining 0.4 kg a Week
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bruna p m's Weight History
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