Weigh In record (no journal entry) for 05 November 2020
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49.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1355 kcal
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Fat: 33.86g | Prot: 118.10g | Carbs: 155.66g.
Breakfast: Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Esselunga Tonno al Naturale, Lattuga Iceberg (Include Tipi Crisphead), Pomodoro Cuore di Bue, Zucchine, Cavolfiore. Dinner: Lidl Zucca Delica, Salmone, Patate, Auchan Olio Extravergine di Oliva . Snacks/Other: Mandorle, Fico Essiccato, Wasa Integrale, Pavesi Pavesini al Cacao, Caco Persimon. more...
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Losing 2.1 kg a Week
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Cristina.cri87's Weight History
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