Weigh In record (no journal entry) for 05 November 2020
|
69.3 kg
Lost so far: 5.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
965 kcal
|
Fat: 47.01g | Prot: 56.45g | Carbs: 83.23g.
Breakfast: Fruit d'Or Margarine, Thé Vert, Oeuf à la Coque, Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten. Lunch: Clémentines, Pomme de Terre, Fleury Michon Blanc de Poulet (40g), Choux Blanc, Lardons Nature. Dinner: Soupe de Courge, Vinaigrette, Salade Verte, Pierre Schmidt Aspic Oeuf Jambon. Snacks/Other: Lindt Chocolat Crème Brûlée. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blancaramelle's Weight History
|