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Well that's s depressing, but not surprising.
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75.2 kg
Lost so far: 1.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2010:
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862 kcal
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Fat: 35.18g | Prot: 51.50g | Carbs: 88.92g.
Breakfast: Egg White, Onions, Mushrooms, Baby Spinach, Sugar Free Vanilla Caramel Creamer (Coffee-Mate), Coffee, Light Blue Cheese Wedges, Red Hot Sauce. Lunch: Grapefruit, Oranges, Carrots, Celery, Radishes, Green Peppers, Cauliflower. Dinner: Radishes, Carrots, Celery, Green Peppers, Cauliflower, Pickles, Black Olives, Light Blue Cheese Wedges, Green Olives, Onions, Fresh Ground Turkey Patties. Snacks/Other: Chocolate Coins. more...
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Gaining 0.8 kg a Week
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