Weigh In record (no journal entry) for 05 November 2020
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49.1 kg
Lost so far: 5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1016 kcal
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Fat: 41.33g | Prot: 65.22g | Carbs: 81.41g.
Breakfast: Лианозовское Молоко 3,2%, FITKIT Protein Cake Двойной Шоколад - Double Chocolate, Яйцо Куриное. Lunch: Морковь, Гречка Отварная. Dinner: Куриные Сердечки в Сметане, Bombbar Протеиновый Батончик Banana Pudding, Bombbar Протеиновый Батончик Coconut Cake, Брокколи. Snacks/Other: Хурма. more...
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Gaining 0.7 kg a Week
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натуханчик's Weight History
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