Weigh In record (no journal entry) for 05 November 2020
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83.7 kg
Lost so far: 9.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1341 kcal
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Fat: 46.77g | Prot: 127.49g | Carbs: 101.29g.
Breakfast: Carrefour Yaourt Nature 0%, Beurre (Salé), Graines de Chia Séchées, Thé sans Sucre, Heudebert Biscottes Forme +. Lunch: Boursin Ail et Fines Herbes, Pain Blanc, Super U Crevettes Nature Décortiquées Cuites, Soupe de Légumes. Dinner: Carrefour Pain de Campagne, Marque Repère Veau et Ses Petits Légumes, Bifteck, Soupe. Snacks/Other: Carrefour Yaourt Nature 0%. more...
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Losing 0.1 kg a Week
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carole josee's Weight History
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