Weigh In record (no journal entry) for 05 November 2020
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93.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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357 kcal
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Fat: 15.13g | Prot: 43.07g | Carbs: 12.24g.
Breakfast: Творог 5%, Кофе Эспрессо, Домик в деревне Молоко 2,5%. more...
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Gaining 4.9 kg a Week
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Svarog257's Weight History
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