Weigh In record (no journal entry) for 05 November 2020
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67.5 kg
Lost so far: 15.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1075 kcal
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Fat: 42.88g | Prot: 24.63g | Carbs: 67.42g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Грецкие Орехи. Lunch: Фанагория Вино Белое Полусладкое , Студия Суши Сяке Маки (Ролл с Лососем), Yami Yami Ролл Филадельфия . more...
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Losing 11.9 kg a Week
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ксюня_кето's Weight History
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