Weigh In record (no journal entry) for 05 November 2020
|
61.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2020:
|
1332 kcal
|
Fat: 55.96g | Prot: 49.10g | Carbs: 156.50g.
Breakfast: Real Quality Pute in Aspik mit Champignons , Milch (Fettfrei oder mager, Kalziumangereichert), Vitafit Apfelsaft, Lätta Margarine, Weizenbrötchen. Lunch: TiP Hühner Suppentopf. Dinner: Westcliff Ingwer-Minze Kräutertee, Cucina Bruschetta. Snacks/Other: Choceur Erdnuss & Flakes, Blaubeeren. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CaroAssun's Weight History
|