Weigh In record (no journal entry) for 05 November 2020
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86.9 kg
Lost so far: 16.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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1496 kcal
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Fat: 44.16g | Prot: 58.82g | Carbs: 212.24g.
Breakfast: Miel, Auchan Lait Écrémé, Alpro Lait de Noisettes, Beurre de Cacahuètes, Quaker Flocons d'avoine (40g). Lunch: U Salade Chinoise , Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Super U Nems au Porc. Dinner: Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Banane, Danone Skyr Nature. more...
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Losing 0.1 kg a Week
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Edwige.ems's Weight History
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