Weigh In record (no journal entry) for 05 November 2020
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105.9 kg
Lost so far: 3.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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523 kcal
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Fat: 39.81g | Prot: 22.91g | Carbs: 14.73g.
Breakfast: Auchan Chocolat Noir 72% Cacao (2), Oeuf Brouillé. more...
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Losing 3.9 kg a Week
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davidou23's Weight History
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