Weigh In record (no journal entry) for 05 November 2020
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149.4 kg
Lost so far: 8.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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2670 kcal
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Fat: 76.11g | Prot: 180.65g | Carbs: 303.47g.
Breakfast: Clémentines, Tartare Marque Ail et Fines Herbes, Auchan Jambon Supérieur sans Couenne, Beurre (Salé), Café, Wasa Authentique. Lunch: Carrefour Yaourt et Fruits 0%, St Môret Ligne & Plaisir, Wasa Authentique, Bifteck, Pâturages Crème Fleurette Légère 12%, Marque Repère Emmental Râpé, Pâtes (Cuites). Dinner: Carrefour Yaourt aux Fruits 0%, E.Leclerc Mimolette Vieille, Carrefour Ravioli Pur Bœuf , Wasa Authentique, Saveurs de Nos Régions Jambon Persillé de Bourgogne. more...
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Losing 3.5 kg a Week
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Didou1964's Weight History
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